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The Biggest Weight Loss Secret – Secret to Losing Weight
People often ask me this question. What is the secret to losing weight? I will tell you; however, we need to keep this our secret. The secret to losing weight resides in your head. It is your thinking....
View ArticleThe Secret to Dinner – The Secret to Losing Weight
Dinner has always been my downfall when it comes to losing weight. Overeating at dinner has always been a weight-loss obstacle for me. If you want to lose weight and keep it off, you will need to...
View ArticleHow I Lost 50 Pounds and Kept It Off – Motivation to Lose Weight
Over six years ago, I weighed 207 pounds. That was a lot of weight for a guy who is a little over 5’9″ with a small frame. Now I weigh between 152 and 155 pounds. After I lost the weight in four...
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